Three steps, and none of them involve a waiting room.
First video visit typically within 3 business days. No insurance required.
Tell us your story
A 3-minute intake. Your history, your goals, what has and hasn't worked before. No judgment, no lectures.
Meet your physician
A video visit with a board-certified doctor who reviews your labs, medications and metabolic picture with you.
Start your plan
Medication when it's right for you, nutrition built around the food you actually eat, and monthly check-ins.



Built for the life you're already living.
Sunday dinner isn't a setback. Shift work, caregiving, a knee that doesn't love the treadmill — your plan is written around those facts, not in spite of them.
- Nutrition guidance that adapts to the food in your kitchen and your budget
- Blood pressure and A1C tracked alongside weight, every month
- Movement plans that start where your joints and your schedule are
- Messaging with your care team between visits, answered same-day
Questions, answered plainly.
Cost, insurance, medication, labs and privacy — the things people ask before their first visit.
What does it cost, and are there hidden fees?
Weight-management care starts at $129.99 with founding member pricing and includes your physician visits, plan adjustments, lab review and unlimited messaging. Medication, if prescribed, is billed separately — we show you the exact price before anything is ordered. No enrollment fee, no cancellation fee.
Do I need insurance?
No. Membership is self-pay, which keeps pricing predictable. If you do have insurance, many members use it for labs and for prescriptions filled at their local pharmacy, and we provide superbills on request.
Is medication required?
Never. Some members do best with GLP-1 or other prescribed therapy; others build results through nutrition, movement and treating the conditions underneath. Your physician recommends, you decide.
How fast can I be seen?
Most members complete intake and have their first video visit within 3 business days. Evening and weekend appointments are available.
Your first visit is three minutes away.
Five short steps to check eligibility in your state. Nothing is charged until you've met your physician.
Founding member pricing from $129.99 · no insurance required · cancel anytime